Join the GumboFit and Gumbo community us for a casual Sunday afternoon hike on Sunday, September 8th. This is the first of many hiking excursions, and we hope you’ll join us.

Details:

• Swallow Cliff Woods North | 10267 Calumet Sag Rd, Palos Hills, IL

• Distance | 4.5 miles 

• Time | 1:30p – 5p (hike will start at 2p)

Suggested items to wear/bring:

• Comfortable, weather appropriate clothing

• Hiking or gym shoes

• Small bag (backpack, drawstring bag, etc)

• Water bottle

• Snacks

• Camera

Still have questions? Send us an email to gumbofit@gumbomedia.com or a direct message to @gumbofit and we’ll get you some answers!